The Secrets of Happiness

Tips for those who have made a conscious decision to learn to be happier.

– Clearly imagine, write or draw what is important to you, what you aspire to, what you need in order to feel happy. Set aside conventional wisdom, listen to your heart.

– Allow yourself to enjoy yourself. Find something that pleases you. It can be an interesting hobby, chatting with girlfriends, watching your favorite movies, reading books, walking under the moon, massages, dancing and much more. Remember, the more pleasure and enjoyment a person has in their life, the happier they are.

– Give joy to those around you and share your happiness with them. After all, according to the law of the boomerang, the more you give, the more you get. And the more you give, the more you get back. So give gifts, be attentive, take care of someone from your heart. Sometimes, when you give joy and happiness to someone else, you get your own in return.

– Live in the present. It’s important to learn to live “here and now.” What’s the point of going back to the past over and over again or worrying about the future?  Notice and live each moment of what is happening to you now, in the present. This will bring you closer to a state of happiness.

– Love and accept yourself for who you are. Yes, maybe you’re not perfect, but there are no perfect people. It’s silly to wait for you or something in your life to change in order to be happy. You don’t have another self to be happy. Be confident in your uniqueness and uniqueness. Fill your soul and heart with love for yourself.

– Dream – it is very conducive to happiness. This is the woman’s way of getting what she wants. Do not demand and achieve, but to want, desire, dream. It’s great happiness when dreams come true. Right?

And remember, your happiness depends on you. Change, work on your perception of the world, increase your self-value. Do you want to be happy? Be happy! You’re worth it, you just have to believe it!